Stop constantly expecting and fearing…

This is the beginning of the Master’s response to the first question—how to achieve liberation in the fastest way—which opens the second part of a Q&A series with Lama Ole. The material is a compilation of lectures given in Sofia (Bulgaria), Killarney (Ireland), Vienna (Austria), London (United Kingdom), and the Europe Center in Immenstadt (Germany) between 2016 and 2017.

The central theme revolves around key aspects of the Buddhist view. From these teachings, we can learn what it truly means to be liberated, whether enlightenment can be attained within a single lifetime, and whether we merely have a mind or if we actually are the mind itself.